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GLP-1s & Fat Loss: A Health Coaching Perspective

This Practitioner Talk explores a metabolically supportive approach to fat loss and the increasing use of GLP-1 medications for weight management. It will help Health Coaches understand how these medications work, the difference between weight loss and true fat loss, and the potential metabolic consequences of aggressive calorie restriction and muscle loss.
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Lesson series

What's included?

You will learn how to assess a client’s metabolic baseline, prioritise nutrition and muscle preservation, and guide clients through strategic fat loss phases that support metabolic health, long-term sustainability, and improved overall wellbeing rather than short-term weight reduction.   
Meet your host

Linda Vezzoli

I’m Linda Vezzoli, an Italian Nutritional Therapist and Health Coach based in London. I also lecture at the College of Naturopathic Medicine, and for over a decade I’ve specialised in helping women who are struggling with their hormones, fertility, fatigue, and digestion. My own fertility journey was what first ignited my passion for nutrition, and since then, I’ve been on a mission to empower women to understand and nourish their bodies without deprivation and to live in a way that honours our unique female physiology, so they can feel amazing again.
Patrick Jones - Course author